As the temperatures drop and harvests are completed, autumn is the perfect time of year to indulge in some delicious food. From sweet treats to hearty, warming meals, this is a great season to experiment in the kitchen. Countries across the globe have special recipes that are popular this time of year, and here are just a handful of our favourite autumnal dishes. Improve your language skills and cultural knowledge at the same time by trying these delicious foods!

Panellets – Catalonia

Right now in Catalonia, bakery windows will be filling with alluring displays of special autumn biscuity treats, known as panellets. These are prepared at the end of October in the run up to All Saints Day on the 1st of November. They are almond based, rounded and come in a few different styles. One of the most typical is the pine covered version. Find out more about panellets and learn how to make them in the video below.

Maamoul (معمول)- Arabic Speaking Countries

With pistachios and dates ripened over the summer, they are now at their best and are great for cooking with at this time of year. They are a staple in many desserts and treats in Arabic speaking countries, and are particularly delicious in the autumn months. Maamoul are especially mouthwatering, and although are typical for feasts and celebrations such as Eid, we’d be happy to eat then any day! Pistachio and date maamoul are truly divine, and are not too complicated to make if you know how. Learn the process in this handy video.

Mooncakes (月饼) – China and Chinese-speaking Communities

The Mid-Autumn Festival is a fun time of year in China and other Chinese speaking areas, and one of the most popular symbols of the celebration is the Mooncake. There are a few different types of Mooncakes, but what they all have in common is the beautiful, intricate patterns seen on the top. Although mooncake-making is rather laborious, the ‘snowy mooncakes’ are known for being a little less complicated, so why not take a look at this video and learn how to make them yourself?

Sharlotka (шарлотка) – Russia

Apples are a staple of autumn, and one of our favourite ways to enjoy them is in a Sharlotka – a delicious apple cake which is traditional in Russia. It’s soft, sweet and melts in your mouth. It’s perfect for an afternoon pick-me-up and goes so well with a warm tea or coffee on a cold afternoon. Check out this video and learn how to prepare this scrumptious cake at home!

Castagnaccio Toscano – Italy 

Chestnuts are an idyllic autumnal treat, and are especially loved in Italy at this time of year in the form of the Castagnaccio Toscano – a sweet, brownie-esque creation that’s so moreish! Typically made from chestnut flour, raisins and pine nuts, this sweet, sticky concoction is fairly simple to make and is a real crowd pleaser. Find out more in the video below.

Schupfnudeln – Germany 

Although not specifically autumnal, Schupfnudeln is a popular dish during Oktoberfest, and is perfect for a cold day thanks to its hearty nature. Similar to dumplings or gnocchi, Schupfnudeln are warm and filling and are usually prepared with a tasty sauce. In the video below, you can learn how to make your own Schupfnudeln with a sauerkraut accompaniment – ideal for a rainy afternoon at home.

Cassoulet – France

Possibly one of the most popular French dishes and particularly loved in the southern regions, Cassoulet is the perfect antidote to a cold, dark night. This elaborate, stew-like dish takes a long time to prepare, but the phrase “good things come to those who wait” has never been truer than with a Cassoulet. Traditionally made with beans, sausages and pork, it’s hot, filling, and boasts a rich flavour. If you’d like to prepare your own Cassoulet at home, follow this guide.

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